I am so glad you followed your inner voice and found your way here.

True well-being begins when we slow down. It grows when we listen within and connect with our bodies.

My work blends Reiki, yoga, meditation, music, sound, and Bio-Well™ scans. These tools may help you feel calm, balanced, and more aware. Each session meets you where you are. You may want help with stress, change, or feeling more connected to yourself.

I am a Usui Holy Fire® and Karuna Reiki® Master, Shamanic Reiki Master, yoga teacher, Bio-Well™ specialist, and Professional Certified Coach (PCC). I offer private sessions, group events, workshops, and wellness scans. My style is gentle and personal. I create a supportive space for you to pause, breathe, and reset.

Bio-Well™ scans show patterns linked to energy, stress, the nervous system, energy levels, and chakras. The results can help you learn more about yourself. They can also guide your wellness goals.

My yoga classes include many styles for individuals and groups. I may add breathing, meditation, Reiki, sound, and music. Each class is designed to care for the whole person.

Before starting this work, I spent almost 20 years coaching leaders and building learning programs in the insurance field. That work taught me to lead with care, honesty, and respect for each person’s path.

Through Inner Light Energetics, I hope to help you feel calm, connected, supported, and free to be yourself.